Breath & Strategy Experience for Leaders
From “I can’t keep going like this” to
“I see the big picture, and I know my first step.”
Why now
You made it through this year, probably on adrenaline, long evenings and a mind that never fully switched off. And somewhere in between, a quiet question shows up:
“I’m already this exhausted. How am I supposed to keep this up for years?”
Most year-end planning stays in the head: goals, lists, resolutions. And by February, you’re back in the same rhythm, under the same pressure. You can’t design your next year from the same exhausted state that got you through this one. A nervous system in alarm mode only sees the next fire.
So we start with your breath.Once your body leaves survival mode, the big picture comes back into view. You don’t just see it, you feel it. Then we turn it into a first step that holds.
Your private leadership experience
Space for you, your vision and your next step.
For leaders at the edge of their next chapter. Close 2026, meet the leader your next level asks for, and leave with a clear first step.
The experience in three movements
Arrive & let go
Land, regulate and release what this year asked of you.
Meet your next level
A guided PSYCHEDELIC BREATH® journey to feel where your vision wants to take you.
Ground it
Through systemic coaching, we translate what emerged into clear decisions and a first step that works in your real life, captured in your personal 2027 Leadership Compass.
This is for you if…
- you’re a leader in business and carried a lot this year
- you know you can’t keep going the way you have
- you feel a new chapter coming: growth, a bigger role, a decision you keep postponing
- you’re curious how somatic work feels and what it could change in the way you lead
You walk away with…
- A felt sense of the leader you’re stepping into
- Clarity on your most important next step for 2027
- A plan that has already been tested against reality
- The courage to make the decision you’ve been postponing
What people say
“Clarity came incredibly fast.”
I was totally overwhelmed by my company’s growth, yet clarity came incredibly fast. I was able to sort my thoughts, set priorities and have regained a clear focus. For me this was incredibly valuable. Absolute recommendation!
— Victoria P., Managing Director, Autohaus Pfaller
“What a beautiful experience.”
That was just so intense. Psychedelic Breath opened up whole new worlds for me.
— Brigitte B., Private Psychedelic Breath session
“Helga holds spaces that truly open something.”
Helga’s guidance was so calm and safe that I could let go quickly, go deep and truly arrive with myself. A wholehearted recommendation.
— Nina F., Founder & Business Consultant
Pilot offer
What’s included
- Onboarding email with preparation, plus a short health questionnaire and consent form so we start safely
- Your 2.5-hour 1:1 session online: a deep PSYCHEDELIC BREATH® journey, followed by focused strategy work on what emerged
- Your personal 2027 Leadership Compass: a one-page summary of your vision, direction, next steps and guiding questions
- A guided breath audio to return to your state anytime, plus a personal voice message after the session
- Integration & check-in call 2–3 weeks later
Pilot price
€420
Fully credited toward the Somatic Leadership Journey if you continue within 30 days.
Book your spotAfter booking, you choose your time, including evenings. If nothing fits, we’ll find one together.
Only 6 spots left · November 2026 – January 2027 · English or German
Not sure breathwork is right for you? We’ll find an alternative or refund you in full.
Questions before booking? Write me
You can’t think your way into your next level.But you can breathe your way there.
Book your spotWhere this can lead
The Somatic Leadership Journey
For some, this experience is exactly what they need. For others, it’s the beginning of something deeper. The Somatic Leadership Journey is a 3-month 1:1 journey for leaders ready to step fully into their next level, in body and mind. This experience is your first step, and it’s fully credited.
Feel it. Then lead from there.
Ask me about the JourneyYour frequently asked questions
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PSYCHEDELIC BREATH® is a dynamic breathwork method that combines ancient breathing techniques with electronic music and guidance. Despite the name, no substances are involved, only your breath. As your breathing deepens, your mind gets quieter and you move from thinking into feeling. Many people experience deep clarity, creative insight and a newfound sense of courage. In your session, the journey is dedicated to one question: where does your vision want to take you?
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Not at all. Many of the leaders I work with have never done breathwork before. I explain everything beforehand and guide you through every step. You can slow down or pause whenever you need to.
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Your safety comes first, and you stay in control the whole time: you can slow down or pause whenever you need to. PSYCHEDELIC BREATH® is safe when practiced with proper guidance, yet it isn’t the right fit for everyone. Please don’t book if you are pregnant or have any of the following:
heart or cardiovascular disease, or a history of stroke
high blood pressure
epilepsy
a clinical anxiety disorder or panic attacks
psychosis
glaucoma (high inner eye pressure) or a detached retina
recovery from a recent surgery or injury, such as broken bones or wounds
Before we start, you fill in a short health questionnaire, and we talk through anything that’s unclear. If in doubt, please check with your doctor first.
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Yes. Many leaders feel that way before their first session, and most are surprised how natural it feels once they’re guided through it. You set the pace, and you can slow down or pause at any time. If breathwork still isn’t right for you, or the health questionnaire shows it isn’t a fit, we’ll find an alternative way into your body and your vision. And if that doesn’t work for you either, you get a full refund.
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A quiet, private space where you are undisturbed for 2.5 hours, good headphones, a stable internet connection and Zoom with your camera on. Everything else, I take care of.
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English or German, whichever feels more natural to you.
I’m Helga.
I know the reality of responsibility. First-hand, not from theory.
I understand the pressure that comes with leading in complex organizations, without being impressed or overwhelmed by it.
Certified systemic coach and certified PSYCHEDELIC BREATH® facilitator, also trained in Emotional Release, neuro-education and nervous system regulation
300+ people guided through transformative breathwork experiences
Extensive leadership experience: navigating organizational change, building teams and shaping high-performing team cultures
Years in People & Culture at large organizations